The goal of A Heart Connection is for us to genuinely and authentically feel connected to ourselves, to our life coach and to others.



WHAT IS A LIFE COACH?  A LIFE COACH . . .

1. Listens to you beyond who you know yourself to be.
2. Helps you to get clear on what you really want.
3. Reflects back like a mirror, so you can actually see your blind spots.
4. Amplifies the “controlling” voices in your head so you can distinguish them as a separate “force”.
5. Provides the discipline and practices necessary for you to retrain your “inner” muscles.
6. Allows you to see what you do to sabotage your own happiness.
7. Encourages you to get out of your box and see Your Life as an adventure
8. Empowers you to start listening to your self – beyond who you know yourself to be.

As each individual has different needs, a variety of coaching techniques are available (as listed below) according to which suit you best.  (Group sessions will contain a number of different techniques within a pre-planned curriculum.)

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